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You can lose 14 years of your life without realising it... Comment “Watch” and I’ll personally DM you our conversation. Dr. Rhonda Patrick breaks down how our daily choices compound over decades. She compares two lifestyles, one filled with processed sugar, alcohol, and smoking, and another built around exercise, nutrition, and sleep. The difference? Up to 14 years in life expectancy. But even more striking than the number is the quality of life lost. Chronic disease, cognitive decline, and physical weakness aren’t just random, they’re often the result of habits we ignore when we’re young. Are you building a longer life, or cutting it short one decision at a time? Credit: @foundmyfitness x @thediaryofaceopodcast

thediaryofaceopodcast • 8 months ago

One Point New Jack Swing Do you know which foot is right and left? Save 'n' share with your buddy😎 #newjackswing #hiphop #dance #gorabbitz

gorabbitz_shin • 8 months ago

Chasing serenity 🌱 . . 📍 Kattadikadavu View Point . . (Kerala, Monsoon, Trekking, View Point, NammudePage, Kerala Tourism, Kerala Attractions, Mountain Lovers)

raseem.ruwaiz • 1 year ago

Everglades’e 4. gelişim Bünyamin ile de ikinci gelişim ve bu bataklıkta irili ufaklı yüzün üzerinde timsahla karşılaştım, karşılaştık ama ilk defa en büyüklerinden bir tanesi tam yolumuzun üzerinde bizi bekliyordu! Çok pusuya yatmış bir hali yok daha çok yorgun bir savaşçı gibi zira ağzının bir yanında, sırtında ve karın bölgesinde ısırık izleri var belli ki büyük bir kavgadan çıkmış. Uzun bir süre o bizi biz onu izledik biz korktuğumuz çok belli etmesekte biraz tedirginlik var tabii. Yaklaşık 5-6 dakikalık bekleyişin sonunda bizde büyük bir hayranlık bırakarak kendi ait olduğu sulara geri döndü. #everglades #swamp @bunyaminsurmeli 🐊

olayseven • 1 year ago

▪️Pes-kő cave - Vértestolna • • • • • #peskőbarlang #vértestolna #természet #nature #springishere #woodside #dronestagram #dronevideography

jozsef_molnar • 10 months ago

▪️Tardosi Lombkorona Tanösvény • • • • • #tardosilombkoronatanösvény #tardos #tanösvények #hungary #természet #nature #springtime #forests #iphonevideo

jozsef_molnar • 10 months ago

qinqin3134 • 8 months ago

Wow! Just... wow! Brit Floyd transported us to another dimension. My mind is still absolutely blown by the sheer perfection of their performance. Every note, every iconic solo, every haunting vocal was delivered with such incredible precision & passion, it felt like stepping directly into a classic Pink Floyd concert. And the visuals? OMG! The light show, the lasers, that mesmerizing circular screen - it was a masterpiece that perfectly complemented the legendary sound. You don't just hear the music; you feel it, you see it, you're utterly immersed in it. If you're a Pink Floyd fan, or honestly, just love an epic live music experience, you absolutely NEED to see this show. Still buzzing from this unforgettable journey! @britfloyd • • • #britfloyd #britfloydconcert #britfloydconcert2025 #warfieldsf #warfieldtheater #sanfrancisco #concert #nightlife #band #musicislife #eventrecap #eventhighlights #reelitfeelit #teampixel #californiaconcerts #InstaMusic #aesthetic #sfevents #goodtimes #livemusic #bayarea

djdashka86 • 8 months ago

谢谢 师傅 xiexie shifu.. #china

marieczerniak_ • 7 months ago

13년지기 선우정아 밴드와 함께 부르는 ’친해지지 말아요 (Relation ship)‘ 👀 #선우정아 #sunwoojunga #찬란 #chanrahn #친해지지말아요 #Relation____ship

sunwoojunga_official • 7 months ago

Wine, dine, and a side of drama - just like The White Lotus, but with Sula wine 🍷🪷 : : : 📌 Save and share this with someone who you would like to visit Sula Vineyards with : : : : : Sula Vineyards, White Lotus, Staycation, Wine Tasting, Mumbai, Gala Dinner, Mafia Nights, Throwback Thursday, Outfits for Men, Explore, FYP @sula_vineyards, @m.kinjal, @mulchandaninidhi : : : : #sulavineyards #whitelotus #staycation #winetasting #mumbaidiaries #throwbackthursday #outfitsformen #explore #fyp #galadinner #mafianights #wineoclock

vinaymrmishra • 7 months ago

Last warning 😒😂 #lemzothecreator #explorepage #viral

l.e.m.z.o • 7 months ago

This is one of my favorites 🕷️🖤

faustopuglisi • 7 months ago

Check out @houzaide

yasha_jha__ • 7 months ago

Sounds of a #GinAndJuice summer.

dreandsnoop • 7 months ago

Assemble! Kinopio! #crossdressing #crossdimensional8

jisoo_sion • 7 months ago

Yesterday, my dear friend @tiffanyhaddish called with a great idea — today marks the very first Affordability Day. #AffordabilityDay #StephenJCloobeck #TiffanyHaddish #Affordable #Liveable #Workable #California #CAGetACloo

stephenjcloobeck • 7 months ago

인터컨티넨탈 뉴욕 타임스 스퀘어 호텔은 다소 오래된 호텔이지만, 뉴욕의 대표 명소인 타임스 스퀘어와 아주 가까운 위치에 있습니다. 위치는 타임스 스퀘어와 가까우면서 인터컨티넨탈 호텔의 럭셔리한 서비스를 경험할 수 있는 호텔인데요. 사실 뉴욕에서 새로 지은 듯한 깔끔한 호텔을 만나기는 쉽지 않습니다. 특히 인터컨티넨탈 뉴욕 타임스 스퀘어는 고층 건물이라 고층으로 룸을 배정 받는다면 타임스 스퀘어뷰와 허드슨강 뷰를 동시에 조암할 수 있습니다. 뉴욕에서 이런 뷰를 볼 수 있는 호텔은 흔치 않습니다. 뉴욕여행을 계획한다면 인터컨티넨탈 뉴욕 타임스 스퀘어를 검토해 보세요. #InterContinentalLife #NewYorkCity #NewYorkTimesSquare #InterContinentalNYC #TimesSquareStay #NYCNights #HudsonYards #뉴욕시티 #뉴욕자유여행 #뉴욕호텔뷰 #newyorktrip #intercontinentalnewyorktimessquare #NYC #인터컨티넨탈뉴욕타임스퀘어 #인터컨티넨탈뉴욕타임스스퀘어 #허드슨강 #뉴욕타임스퀘어 #남디투어 #남디호텔

namdi.official • 7 months ago

A few of my best shots from the last @fiawec_official 6 Hours of São Paulo filming @porschepenskemotorsport with @aolliemedia and the @mofage.official POCO adapter + @dzofilmbrasil Arles Primes. These shots contain footage using the 50mm and the 100mm variations of the Arles Primes. • Alguns dos meus melhores takes das última “6 Hours of São Paulo” da @fiawec_official, filmando para a @porschepenskemotorsport junto com @aolliemedia e o adaptador POCO da @mofage.official + as lentes Arles Primes da @dzofilmbrasil. Essas cenas foram captadas usando as versões de 50mm e 100mm das Arles Primes. • #porsche #cinematic #davewashere

brasiliandave • 7 months ago

SUPERCHARGED WORLDWIDE IN ‘25 with The Offspring, Jimmy Eat World and New Found Glory picks back up on August 13th at Blossom Music Center in Cuyahoga Falls, OH ⚡ Tickets are available at offspring.com ⚡ Aug 13 | Cuyahoga Falls, OH | @blossommusicctr Aug 15 | Minneapolis, MN | @targetcentermn Aug 16 | Tinley Park, IL | @creditunion1amp Aug 17 | St. Louis, MO | @hollywoodampstl Aug 20 | Ridgedale, MO | @naturearenamo Aug 22 | Dallas, TX | @dosequispavilion Aug 23 | The Woodlands, TX | @woodlandspavilion Aug 24 | Austin, TX | @germaniaamp Aug 26 | Albuquerque, NM | @isleta.amphitheater Aug 27 | Phoenix, AZ | @talkingstickamp Aug 29 | Inglewood, CA | @thekiaforum Aug 30 | Mountain View, CA | @shorelineamp Aug 31 | Wheatland, CA | @toyotaamp Sep 03 | Auburn, WA | @whiteriveramp Sep 04 | Ridgefield, WA | @cascadesamp Sep 06 | West Valley City, UT | @utahfirstamp Sep 07 | Denver, CO | @ballarenadenver

offspring • 7 months ago